Hypnobirthing in Glasgow

DO YOU WANT TO HAVE A MORE EMPOWERING BIRTH EXPERIENCE WHERE YOU FEEL CALMER?

YOU CAN WITH HYPNOBIRTHING THE UK WAY

The course consists of four one to one sessions for you and your birthing partner. The sessions can be held at times and dates to suit you. You can start sessions from around 16 weeks onwards. Cost £225

Each session is two hours long . Sessions are very relaxed and informal

If you are short of time or on a restricted budget you can also do one or two sessions where you learn about the breathing techniques, hypnotherapy and relaxation techniques to make your labour more comfortable.

1 x 2 hour session £100 total cost (Includes cds)

2 x 2 hour sessions £150 total cost (Includes cds)

Johan and with Owen,my beautiful hypnobirthing grandson

Johan’s aim is to help you and your baby have a wonderful birth experience. Having a baby is such a beautiful and momentous experience.This is such a special magical time in your lives and Johan would love to make it even more special and wonderful for you. Johan has been running hypnobirthing classes in Glasgow since 2003 and is a very experienced hypnotherapist.

Johan was present at the birth of her grandson. Johan had taught her daughter Lee- Anna the techniques and Lee-Anna had a great birth experience

Hypnobirthing the UK Way is a programme which will only ever be taught by hypnotherapists qualified to at least Diploma level. We strongly believe it is extremely important to be taught by a therapist with at least diploma level qualification in hypnotherapy.

Agenda for 4 session one to one course

Deep Relaxation Techniques to use in whatever position you may chose in your labour
Cognitive Behaviour therapy
Hypnotherapy to promote deep relaxation during labour
Massage Techniques
Breathing techniques to help you stay relaxed and can shorten length of labour
Explanation of how being relaxed can help your labour
Ways to help empower you to deal with any eventuality in your labour/ Assertiveness training
Stress management training
How to have a calmer more empowering birth
NLP techniques
Self Hypnosis
CDS for mother and birth partner

Contact us to check availability

When your appointment is made all you need to do to confirm is to pay £50 deposit with balance due in either cash or cheque at first session

48 hours notice of cancellation is required. If 48 hours notice is not given deposit will not be refunded. If you do not attend appointment deposit will not be refunded

£50 Deposit

Introductory one hour session at a cost of £20 also available where you can learn more about the course and decide if it is right for you

Cost £20