Phobias & Fears

FREE YOURSELF FROM YOUR PHOBIA TODAY!

FOUR SESSION PROGRAMME

Consists of 4 sessions. Each session lasts approximately one and half to two hours. This gives you time to relax and feel comfortable.

In the four session programme Johan may use an analytical hypnotherapy approach plus cognitive behavioural techniques which can give you long lasting release from your phobia. Johan does not believe in quick fixes, because they may only be temporary.The methods used are tailored to your individual needs. EFT (Emotional Freedom Technique)also included in the programme.  This involves you tapping on various points on the face and hand, working on the principles of acupuncture but without the needles!

Cost for the whole course

£215

Audio downloads also included in the cost.

My personal guarantee to you: If there is no improvement after you complete the programme, you can have as many sessions as you need to see an improvement at no extra cost.

To book an appointment contact us, once your appointment has been arranged , to confirm your appointment please pay £20 deposit with the balance due in either cash or cheque at the first session.

£20 Deposit


TWO SESSION PROGRAMME

Some phobias respond to simple direct suggestion hypnotherapy plus cognitive behavioural techniques which can be carried out in two sessions each session lasting approx one and half to two hours.

This package would suit you if you are short of time. eg perhaps flying soon!

EFT (Emotional Freedom Technique)also included in the programme.  This involves you tapping on various points on the face and hand, working on the principles of acupuncture but without the needles!

Special offer for two session programme until end of April

£115 (Usual cost £135)

Audio downloads also included in the cost.

My personal guarantee to you: If there is no improvement after you complete the programme, you can have as many sessions as you need to see an improvement at no extra cost.

To book an appointment contact us, once your appointment has been arranged , to confirm your appointment please pay £20 deposit with the balance due in either cash or cheque at the first session


The dictionary definition of a phobia is an irrational fear of a given situation, organism or object. The fear persists even though we can rationalise it and tell ourselves not to be afraid.

Where does this fear come from?

As with most phobias there is usually an event from the past which has caused the sensitivity. It is not usually consciously known to us, however our subconscious mind is well aware of the cause.

All our memories and habits good and bad are stored in the subconscious mind. Because of the complex way the mind works our particular fear may seem to have no connection to the original event.

For example someone afraid of flying may have been afraid as a young child when they had accidentally been locked in a room. The locking in the room was the sensitising event.

The emotion that is related to that incident is held in the mind and when they are in a situation again where they do not have control e.g flying, these old feelings are triggered.

Flying activated the fear.

Hypnotherapy plus cognitive behavioural techniques can rid you of your phobia forever!

Johan now uses a Hypnocom which blocks out distracting sounds and noises and really enhances the hypnotherapy experience. It involves wearing a headset so that you hear Johan’s voice  mixed with  background music,  a whole new relaxing experience!

E-mail us

or call 07984 428 741

The Wight Relaxation Room

Qualified hypnotherapist in Glasgow. Offering hypnotherapy solutions to many different issues and ailments from phobias to weight control and also hypnobirthing.
If you are currently looking for a Hypnotherapist in Glasgow or Scotland we can certainly help.
Call Johan Today On 07984 428 741