Phobias & Fears
RID YOURSELF OF YOUR PHOBIA TODAY!
FOUR SESSION PROGRAMME
Consists of 4 sessions. Each session lasts approximately one to one and half hours. This gives you time to relax and feel comfortable. She does not believe in quick fixes, because they may only be temporary.
In the four session programme Johan can use an analytical approach plus cognitive behavioural techniques which can give you long lasting release from your phobia. The methods used are tailored to your individual needs. EFT also included in the programme.
See fees page for payment options
TWO SESSION PROGRAMME
Some phobias respond to direct suggestion hypnotherapy plus cognitive behavioural techniques which can be carried out in two sessions.
This package would suit you if you are short of time. eg perhaps flying soon!
EFT also included in the programme
See fees page for payment options
The dictionary definition of a phobia is an irrational fear of a given situation, organism or object. The fear persists even though we can rationalise it and tell ourselves not to be afraid.
Where does this fear come from?
As with most phobias there is usually an event from the past which has caused the sensitivity. It is not usually consciously known to us, however our subconscious mind is well aware of the cause.
All our memories and habits good and bad are stored in the subconscious mind. Because of the complex way the mind works our particular fear may seem to have no connection to the original event.
For example someone afraid of flying may have been afraid as a young child when they had accidentally been locked in a room. The locking in the room was the sensitising event.
The emotion that is related to that incident is held in the mind and when they are in a situation again where they do not have control e.g flying, these old feelings are triggered.
